You're curious about Biotin's role in hair health. Well, you're about to get the scoop. We're diving into the science of how this B vitamin could help prevent hair breakage. You'll discover the truth about its benefits, learn about biotin-rich foods, and understand the risks of overdoing it. By the end, you'll be equipped to decide if Biotin deserves a place in your hair care routine. Let's unravel the mystery…